News for 'fitness tips'

The secret to clear, flawless, skin

The secret to clear, flawless, skin

Rediff.com14 Sep 2020

Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.

Hottie Nargis Fakhri's haircare tips!

Hottie Nargis Fakhri's haircare tips!

Rediff.com30 Aug 2012

Here are a few simple tips from Nargis Fakhri on how to maintain your hair's volume and bounce during the rains.

INCREDIBLE! This girl lost 39 kilos in 12 months

INCREDIBLE! This girl lost 39 kilos in 12 months

Rediff.com28 May 2019

Komal Priyani, 29 from Ajmer, Rajasthan tells us how she went from 95 kg to 56 kg in just 12 months.

How Anupam Kher inspired her to lose weight

How Anupam Kher inspired her to lose weight

Rediff.com22 Jan 2020

Rediff reader Shilpa Parasrampuria, 43, from Mumbai reveals how she lost 12 kilos in six months.

REVEALED! What Recruiters Look For

REVEALED! What Recruiters Look For

Rediff.com1 Jun 2022

Remember, anyone can make two plus two four. But if you can make two plus two five, you will be adding value, management guru Virender Kapoor advises job-seekers.

Why is this supermodel nervous?

Why is this supermodel nervous?

Rediff.com20 Oct 2020

Candice Pinto on the challenges involved shooting a virtual fashion show.

Get Your Street Style Game On

Get Your Street Style Game On

Rediff.com16 Mar 2022

How to ride the streetwear wave in style.

Mocked for tomboy looks, this 18 YO did India proud

Mocked for tomboy looks, this 18 YO did India proud

Rediff.com1 Jul 2019

Miss Teen World 2019 Sushmita Singh shares her inspiring journey to the top.

Video: Marathon training with lower body endurance

Video: Marathon training with lower body endurance

Rediff.com7 Jan 2010

Fitness expert Leena Mogre shares tips on how to prepare for the marathon by building your lower body muscle endurance.

Five sex tips for busy people

Five sex tips for busy people

Rediff.com21 May 2011

There is no rule book to tell you about the hows and whats of sex because every living being is born with the tendency to master the art when the time comes. Just take a moment, relax and introspect.

5 tips to help you buy the best health insurance plan

5 tips to help you buy the best health insurance plan

Rediff.com1 Oct 2017

Harjot Singh Narula lists five checkpoints to help you find the best health insurance plan

Eight tips of practising safer sex

Eight tips of practising safer sex

Rediff.com26 Apr 2011

Read on to find eight different tips to practise safe sex or safer sex as it is called now, to deliver the message that the safest way is by abstaining and staying true to one person.

10 things you should do if you want to lose weight

10 things you should do if you want to lose weight

Rediff.com5 Feb 2014

Here are some awesome fat-busting, shape-yielding solutions guaranteed to speed up your weight loss process.

United's Rangnick fails to live up to 'Godfather' hype

United's Rangnick fails to live up to 'Godfather' hype

Rediff.com20 Apr 2022

When Ralf Rangnick took over as interim manager of Manchester United he was hailed as the 'Godfather of German coaching'

The Pilates Goddess who trains Kareena, Sonakshi

The Pilates Goddess who trains Kareena, Sonakshi

Rediff.com17 Apr 2018

Meet Namrata Purohit, Bollywood's favourite Pilates trainer.

Will Bumrah play Brisbane Test?

Will Bumrah play Brisbane Test?

Rediff.com13 Jan 2021

The injury-ravaged Indian team was dealt another blow on Tuesday as pace spearhead Jasprit Bumrah is likely to miss the fourth and final Test against Australia, starting on Friday, due to an abdominal strain.

7 Reasons To Donate Blood

7 Reasons To Donate Blood

Rediff.com15 Jun 2022

Donating one unit of blood -- 350ml to 450ml -- can save up to three lives

Celebs' cellulite-banishing tips revealed!

Celebs' cellulite-banishing tips revealed!

Rediff.com10 Oct 2011

Are you a beautiful young woman suffering from the dreaded orange peel effect (aka cellulite)? Fret not, as you are not alone. Some of the most-photographed, stunning women as skinny as Kate Moss are also constantly forced to deal with lumpy legs!

Ananya Panday gets flirty in white

Ananya Panday gets flirty in white

Rediff.com8 Jan 2021

Presenting the best styles from the celebrity circuit.

How to buy fresh vegetables and fruits

How to buy fresh vegetables and fruits

Rediff.com14 Jun 2022

Sight, smell and touch will help ensure that you are picking up something fresh and ready to use.

Revealed! How I lost 50 kg with a keto diet

Revealed! How I lost 50 kg with a keto diet

Rediff.com21 Nov 2019

Rediff reader Luvkesh Chanchlani from Ulhasnagar, Mumbai tells us how he went from 145 to 95 in just 7 months by following a ketogenic diet.

Suffering from anxiety? Tips to combat it

Suffering from anxiety? Tips to combat it

Rediff.com21 Nov 2012

Everyone suffers anxiety from time to time, but if it's interfering with normal life, here's what to do about it.

How world's costliest mangoes are guarded

How world's costliest mangoes are guarded

Rediff.com25 Jun 2021

The Top Videos of the Week!

Light, healthy, tasty: Summer diet recipes!

Light, healthy, tasty: Summer diet recipes!

Rediff.com19 May 2011

Nutritionist and fitness trainer Samreedhi Goel provides readers with season-appropriate preparations and summer diet tips.

Massively overweight? Follow THESE nutrition tips

Massively overweight? Follow THESE nutrition tips

Rediff.com25 Jul 2012

If you're obese, here is what you need to be eating and the exercises you should be taking up.

Recipe: How to make Paris-Brest

Recipe: How to make Paris-Brest

Rediff.com1 Aug 2019

The French dessert is made of choux pastry and a praline flavoured cream.

Why Danny said NO to Gabbar Singh

Why Danny said NO to Gabbar Singh

Rediff.com20 Aug 2021

'If I had done Sholay, we would have missed seeing the performance of a wonderful actor called Amjad Khan.'

HR GURU: Working Long Hours Important For Success?

HR GURU: Working Long Hours Important For Success?

Rediff.com24 Aug 2022

HR Guru Mayank Rautela offers practical advice.

10 FABULOUS tips to cut your calories!

10 FABULOUS tips to cut your calories!

Rediff.com5 Sep 2012

Eating upto 500 calories less than you currently do does NOT require a complete overhaul of your diet. Just a nip here and a tuck there may be all that you need!

Psst! This is what Mandira Bedi does for a sexy, sculpted core

Psst! This is what Mandira Bedi does for a sexy, sculpted core

Rediff.com22 Nov 2018

Mandira Bedi's Instagram page is definitely one of the favourite celebrity accounts to follow.

How I lost 23 kg and reversed diabetes in 5 months

How I lost 23 kg and reversed diabetes in 5 months

Rediff.com3 Mar 2020

Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.

15 Ways to Take Care of Yourself at Home

15 Ways to Take Care of Yourself at Home

Rediff.com27 Mar 2020

Sukanya Verma looks at the self-care tips they have to offer for a fit body and sane mind.

Video: Marathon training with lower body stretches

Video: Marathon training with lower body stretches

Rediff.com6 Jan 2010

As part of an ongoing series, fitness expert Leena Mogre shares tips on how to work out your lower body before preparing for a marathon run.

It's possible! Increase your sexual satisfaction with exercise

It's possible! Increase your sexual satisfaction with exercise

Rediff.com16 Aug 2018

It's true! Your orgasm depends on multiple muscle activities.

This Bluetooth neckband is worth your money

This Bluetooth neckband is worth your money

Rediff.com20 Jun 2019

The SoundOne X60 neckband wireless Bluetooth earphones are good, affordable and comes with decent sound and battery life, says Ashish Narsale.

Planning to invest in house to rent out?

Planning to invest in house to rent out?

Rediff.com19 Jul 2021

To overcome your fear of the property being taken over, draw an ironclad agreement with a good lawyer's help, recommends Sanjay Kumar Singh.

Top tips to lighten your skin naturally

Top tips to lighten your skin naturally

Rediff.com16 Jan 2012

Dusky is beautiful, but if you're still looking at the fairness factor, here are a few ways of going about it that are natural.

Want to Play Safe? Opt for Money Market Fund

Want to Play Safe? Opt for Money Market Fund

Rediff.com3 Sep 2021

MMFs are a good option for the current environment, observes Sarbajeet K Sen.

Apple lines up new MacBook Pro, Music Voice Plan in India

Apple lines up new MacBook Pro, Music Voice Plan in India

Rediff.com19 Oct 2021

Apple will soon bring its latest lineup of MacBook Pro models along with HomePod mini, AirPods and a new music experience under Apple Music Voice Plan for Indian consumers. Apple's new M1 Pro and M1 Max, available in 14 and 16-inch models, delivers groundbreaking processing, graphics and machine learning (ML) performance. The new MacBook Pro range with M1 Pro and M1 Max are available to order via Apple's online store and will begin arriving to customers and its authorised resellers from October 26.

PIX: Ronaldo denied last-gasp winner by VAR; Real held

PIX: Ronaldo denied last-gasp winner by VAR; Real held

Rediff.com23 Aug 2021

Juventus substitute Cristiano Ronaldo was denied a stoppage-time winner by VAR as Udinese came from two goals down to snatch a 2-2 draw in their thrilling Serie A season opener on Sunday.